Therapy that meets you where you are and supports you in where you are going.
You’re the one who holds it all together.
High achiever. Perfectionist. The dependable one. But behind the competence and the composure, something feels off. You followed the rules—and it still didn’t bring the fulfillment you were promised.
You are struggling with burnout, questioning who you are beyond your work, your relationships, or the roles you’ve learned to play. You’re tired of people-pleasing, tired of over-functioning, and ready to stop abandoning yourself to keep the peace.
This work isn’t about becoming someone new. It’s about embodying the truest version of yourself—the one who moves through life with self-trust, emotional clarity, and relationships that actually feel like home. Clients often tell me this work looks like: clearer boundaries, deeper relationships, less anxiety around “doing it right,” and finally feeling at home in themselves.
-Accepting new therapy clients in Washington D.C., Maryland, and Virginia
“Being witnessed is essential to our humanity, our growth, and our ability to move past the trauma that we have survived. If astrology does its job, it offers a mirror in which we see both our best selves and our growth edges.” - Chani Nicholas
Jazzmyn Proctor
relational therapist
Jazzmyn Proctor is a relational therapist, prioritizing young adults, millenials, and couples who are navigating life transitions and relationship challenges. She is currently accepting new clients in Washington D.C., Maryland, and Virginia.
podcast host🎙️
Every Monday & Friday ‘The Visibility Standard’, formerly known as ‘all our parts’, unpacks it all: branding, showing up online, social commentary, and guest episodes with voices that are shaping the online space.
Expect solo riffs, juicy guest convos, and the occasional hot take on what it means to build a life and business where all your parts are visible.
space creator
Through podcasting and content creation, Jazzmyn aims to cultivate a community where people heal out loud. Jazzmyn creates space for everyone to uncover their most aligned self.
The Visibility Standard
Welcome to The Visibility Standard — the podcast where healing, growth, and messy self-discovery get a mic. Hosted by therapist and coach Jazzmyn Proctor, The Visibility Standard is your weekly deep dive into the real, raw, and revolutionary sides of emotional wellness & strategy, heart led marketing advice.